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Grains & Milled Products (3)

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Grains & Milled Products

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Wheat berries, cooked

The definition of “whole grain” eating. Chewy and satisfying— they can help you with breakfast options, easy lunch-on-the-go options and wonderful one-pot dinner options. They can be cooked ahead and frozen in recipe-sized bags for easy use on the night in question.



Source: The book of common sense cooking (Entered by Lara Rasmussen Anderson)
Servings: 2-3 recipes worth
Ingredient keywords: wheat
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Whole Grain Fruit and Nut Hot Breakfast Cereal

Warm, creamy, chewy, rich, satisfying. Perfect for pre-school/pre-work sustenance to get you thru until lunch (or snack time!)



Source: eatingwell.com (Entered by Lara Rasmussen Anderson)
Servings: 3-4
Ingredient keywords: wheat, maple
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Wheat Berry Pudding

Warm and satisfying; an alternative to rice pudding with more fiber and a heartier chew.



Source: eatingwell.com (Entered by Lara Rasmussen Anderson)
Servings: 3-4
Ingredient keywords: wheat, maple
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