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Crispy Tofu Salad
Source: http://hipsterfood.tumblr.com/post/74849088282/westsoy-remember-those-vegan-cheesesteaks-us (Entered by Lara Rasmussen Anderson)Tofu is actually quite good. We eat it a lot and can tell good tofu from not so good tofu. It’s not just a protein to add to something with lots of sauce that will be absorbed by the tofu. This “shake-n-bake” salad is excellent
Serves: 2-4 depending
Ingredients
1 14oz
firm/extra firm tofu (Wildwood is the best.)
2/3 cup
AP flour
1/3 cup
nutritional yeast
1 tsp
each sea salt, garlic powder and onion powder
1/2 tsp
each paprika and black pepper
high heat oil, to cover bottom of pan
salad mix
cauliflower, finely chopped
1/3 cup
olive oil
1/3 cup
cider or red wine vinegar
1/8 cup
maple syrup or sugar
1 Tbsp
Dijon mustard
salt and pepper to taste
Step by Step Instructions
- Put a high-sided pan on medium-high heat.
- Cut the tofu into 1/2-inch cubes. Put all the dry ingredients into a sealable container and shake together. Once combined, toss in the tofu cubes and shake again until everything’s fully coated.
- Now that the pan’s hot, pour in enough oil to cover the bottom of the pan, and a little extra. While you’re letting the oil heat, chop up the vegetables that’ll be in your salad.
- Carefully spoon in enough of the tofu cubes to partially cover the pan, but don’t crowd it. Let them fry up. They’ll start to brown a bit and become crispy when they’re done. Keep frying them in batches until they’re all done.
- Let the tofu rest on some paper towels or a cloth towel for a few minutes. Meanwhile, whisk together all of the dressing ingredients.
- Drizzle the dressing over the salad and spoon on the tofu hot or cool with your salad, either way, tastes great! :)
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